The Truth about Food..

I was laying on my couch munching on a bag of chips watching a repeated TV telecast of the "Documentary of the week series: The Truth about Food" on ChannelNewsasia.

There was an empirical study done, where 2 groups of volunteers stayed for 6 months in a cottage in the English countryside. The 1st group was assigned a strict diet of the typical "detox" diet comprising of only fruit/plant juices and water, while the 2nd group aka the "Control group" was given an ordinary normal diet of meat, vegetables etc aka the usual mortal diet.

At the end of 6 months, the volunteer's saliva and urine was analyzed by a food toxin lab in Imperial College, University of London. The end results was astonishing. There was no significance difference in the amount of toxins detected in both groups. In fact, the professor interviewed commented that: "Our body has evolved and adapted itself to remove the toxins through our liver and kidneys. The way our body worKs is pretty unique, complex and mysterious. Simply flushing out your kidney and liver with loads of water and juices will NOT SPEED up the rate of removal of toxins through your liver & kidney. The inventors of these detox diets are simply naive and simplistic in imaging how simple the body works."

The point to put across is this: people are constantly spOOked by the Media into believing say this diet is better, that diet is healthier, so lets abstain from this food and that food. These folks are living in a life of bondage and fear. Are you doing justice to Jesus Christ who died on the cross for ya?

Common, detox diet has been proven empirically to be a myth. Do you think that Abba who is the creator of everything in this universe would give us a defunct, inperfect cleansing system aka our liver and kidneys? Common! i believe we can and should be able to eat any food even junk food as we please and crave, just make sure it is eaten in moderation. Have a balanced diet, eat NORMALLY.. lol. see? im snacking on a big bag of chips now and i ain't sPOOKEd.. lol